Lisa is a world class leader in the creation and delivery of women's specific educational workshops. They focus on female specific needs and issues related to fitness and health. She covers topics ranging from nutrition to pre and post natal training to overall training philosophy. To inquire about hosting an event please contact Lisa.
October 6th, 2018 - Women's Seminar - Cody, Wyoming
The “Lisa Maximus Women’s Seminar” is a premier, one-day workshop for men and women that will cover topics pertaining to health and fitness. Topics covered will be nutrition, physiology, psychology, Female Triad, menopause and pre/postnatal training. If you are looking to improve your abilities in understanding the differences between training for men and training for women, this is a seminar for you. This event is designed for those looking to improve their knowledge about their own bodies, for athletes wanting to improve their performance, and for coaches wanting to better understand their clients and athletes. There is also a portion of the workshop dedicated specifically to training and there will be a dedicated time for Q & A towards the end. The workshop itself is 7 hours in length (with a one-hour lunch break) and the workout at the end of the day is optional. The cost of the one-day workshop is $150 USD (or $175 USD at the door). Spots are limited so sign up today to ensure you have a seat reserved.