Lisa is a world class leader in the creation and delivery of women's specific educational workshops. They focus on female specific needs and issues related to fitness and health. She covers topics ranging from nutrition to pre and post natal training to overall training philosophy. To inquire about hosting an event please contact Lisa.
April 6th, 2019 - Women's Seminar -Portland Oregon
The Women's Specific Seminar is a premier, one-day workshop for men and women that will cover topics pertaining to health and fitness. Topics covered will be nutrition, physiology, psychology, Female Triad, menopause and pre/postnatal training. If you are looking to improve your abilities in understanding the differences between training for men and training for women, this is a seminar for you. This event is designed for those looking to improve their knowledge about their own bodies, for athletes wanting to improve their performance, and for coaches wanting to better understand their clients and athletes.